OFFERINGS
Postpartum is a tender time of transition as you settle into life with a new baby. After the efforts of labor and birth, the body is in a delicate state and needs replenishing through nourishment and rest.
As your doula, I create a container for a peaceful recovery and transition, while providing gentle guidance along the way.
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A gentle, grounding presence to support your postpartum journey with nourishing meals, herbal remedies, emotional care, and evidence-based guidance to help your family transition into this tender time with confidence and ease. This offering is typically for the first six weeks postpartum, with care provided in your home. Custom packages are available by request.
Package includes:
Two postpartum planning sessions
On-call availability from 38 weeks until birth
4-6 hours of in-home postpartum care per day
Nourishing meals & snacks made in your home
High-quality, seasonal ingredients sourced before each visit
Emotional care, encouragement, and space to process
Caring for baby while you take time for you
Ongoing newborn education and feeding support
Email, phone & text support for questions and concerns
Light household tending
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For those seeking guidance in creating a peaceful and supported postpartum cocoon. With this offering, we’ll meet to cast a vision for the postpartum season—identifying your support system, naming expectations, setting boundaries, and discussing logistics such as stocking your pantry, planning meals, preparing a bedside cart, etc. Laying this foundation during pregnancy will provide more space for rest, joy, and ease once your baby arrives.
Package includes:
Two postpartum planning sessions (virtual or in person)
Digital resource guide tailored to your unique postpartum vision with recipes, newborn care education, feeding information, and recommendations.
Text support for questions and concerns for the first four weeks after birth
Option to add in-home daytime care sessions (subject to availability)